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Mar 3, 2015
10:42
:27
pm
blackandblue
Every morning I drink the same one.
Scoop of chocolate protein
Some almond milk
Some ice cubes
A banana
Scoop of peanut butter
A scoop of oatmeal
A scoop of spinach
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blackandblue
Bio page
blackandblue
Joined
Aug 12, 2011
Last login
May 6, 2024
Total posts
24,604 (2,580 FO)
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Messages
Author
Time
Alright y'all, favorite smoothie recipe. Go.
TonyStark
3/3/15 9:50pm
RE: Alright y'all, favorite smoothie recipe. Go.
BigD Coug
3/3/15 9:52pm
I bet you gets some crazy gainz wit that protein brah.
blackandblue
3/3/15 9:58pm
Awesome booster
Indy Coug
3/3/15 9:59pm
That's an awful lot of placenta
Rusby
3/4/15 8:12am
chia seeds, avocado, broccoli, kale, spinach, carrot, 1/2 apple
OU Cougar
3/3/15 10:18pm
RE: chia seeds, avocado, broccoli, kale, spinach, carrot, 1/2 apple
squidmark
3/3/15 10:50pm
Three scoops of your choice of ice cream, 1/3 cup of milk, done.
ChubbyChaser
3/3/15 10:33pm
Every morning I drink the same one.
blackandblue
3/3/15 10:42pm
Same recipe but no oatmeal and use frozen bananas rather than ice. Delicious.
giftedfish
3/3/15 11:03pm
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