Jul 1, 2015
11:58:10am
11:58:10am
Standard life for ultra guys. 15-20 miles a day during the week and 30-40
Miles a day on weekends
Marathon training is simple. 6-8 a day and one long run on weekends, longest being a 20 miler. Anyone can do that
The trail ultra guys are a different breed. It's one thing to run 100 miles on flat roads. Completely other level to cover the 100 miles while ascending 20k worth of vert
Marathon training is simple. 6-8 a day and one long run on weekends, longest being a 20 miler. Anyone can do that
The trail ultra guys are a different breed. It's one thing to run 100 miles on flat roads. Completely other level to cover the 100 miles while ascending 20k worth of vert
- Bio page
- BlueFrog
- Joined
- Sep 5, 2010
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- Feb 17, 2021
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