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Jul 27, 2015
9:04
:24
pm
chago04
My trainer is CrossFit Level 2 so we do some CF workouts
But we also do a lot of Olympic style lifts and stuff like that.
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chago04
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chago04
Joined
Sep 16, 2009
Last login
Mar 10, 2024
Total posts
118,222 (47,202 FO)
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Messages
Author
Time
POLL: Do you do CrossFit?
fredetteaboutit13
7/27/15 8:36pm
I don't, but I have incorporated some of their core motions
Cheesy Gordita
7/27/15 8:50pm
No. But if I did you'd all already know about it.
zonacougar
7/27/15 8:53pm
My trainer is CrossFit Level 2 so we do some CF workouts
chago04
7/27/15 9:04pm
son does - he loves it and is good at it. He had never been
lightmann
7/27/15 11:17pm
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