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Aug 3, 2015
10:32
:29
pm
Bravescoug
Does melatonin work?
And if so, should I take 1, 3, or 5 mg?
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Bravescoug
Previous username
Brave pug
New username
Mr. Belding
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Bravescoug
Joined
Oct 18, 2013
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Jan 1, 2017
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Messages
Author
Time
Does melatonin work?
Bravescoug
8/3/15 10:32pm
RE: Does melatonin work?
85fan
8/3/15 10:34pm
It does for my kids.
The Board Idiot
8/3/15 10:34pm
It helps a little.
WJCougar
8/3/15 10:35pm
Yes. Every now and then I'll take 3 mg. my wife hates it because it knocks me
maxpowers
8/3/15 10:35pm
3 mg is pretty standard, I'd start there
ZonaCougar12
8/3/15 10:37pm
Yes. 5 mg
PharmCoug
8/3/15 10:37pm
I've also used 5 HTP and it has worked for me as well
CougarCanuck76
8/3/15 10:38pm
Yes. When washed down with a natty light and an ambien
BlueFrog
8/3/15 10:49pm
In God we trust, all others bring data.
SJS
8/3/15 10:50pm
Not as well as a clear conscience.
HawkCat
8/3/15 10:50pm
it works on my wife all the time. I'll sneak it in
kerm
8/3/15 10:51pm
Does your real name rhyme with Will Crosby?
SJS
8/3/15 10:53pm
That's rohypnol, not melatonin.
Hotty-Toddy-Reb
8/3/15 10:54pm
I lol....but really....it shouldn't be funny....
idacoug
8/3/15 11:16pm
What in the world are you talking about?? I go play Xbox!
kerm
8/4/15 12:51am
Yes. Start with 1 mg. Step up to 3 singles, then to 5 mg
Ssebo
8/3/15 10:55pm
Also. it makes you calmer, but if you forget it, you might find yourself angry.
Ssebo
8/3/15 10:56pm
Try VitaFusion gummies 5 mg... work like a charm
PortlandCoug
8/3/15 11:15pm
yes
JOPE
8/3/15 11:26pm
I use the "Herbal Melatonin" and it knocks me right out
Choke
8/3/15 11:52pm
How about the munchies? Is that a problem with "herbal" melatonin?
HawkCat
8/3/15 11:56pm
I haven't noticed anything like that
Choke
8/4/15 12:53am
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