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Jun 26, 2017
6:03:34pm
billyrust All-American
Almost exactly a month ago I noticed I had put on a gut.
The combination of an aging metabolism and not great eating mixed with inconsistent physical activity had finally caught up to me. So I started getting my act together. In that 36 days I've lost 15 lbs. But the gut is still there. Maybe a little bit smaller.

Turns out I had accumulated fat in other parts of the body. Looking now, I can see a leaner face/neck, and more defined legs (a combo of losing fat and toning muscle of course)

So I'll just keep on going, until I lose it where I originally wanted. Hopefully this 15 does the trick. But the whole experience has made me more aware of my intake and output. Insane how much calories and carbs I was putting down before.
billyrust
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billyrust
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Apr 7, 2012
Last login
Dec 30, 2019
Total posts
20,964 (1,157 FO)
Related Threads Topic: Is it possible to lose fat on a particular part of your body? I've heard mostly (ChinoCoug, Jun 26, 2017 at 3:32pm)

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