Melatonin a little. But I’m not going to take anything. I’ve lived 46 years like

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Mar 14, 2024
7:47:13am

pink22 Truly Addicted User

Melatonin a little. But I’m not going to take anything. I’ve lived 46 years like

this. I’ve never been a sleeper. I’m sure it’s literally killing me but I’ve learned to be ok with 5 hours a night. Maybe 6. Maybe 4.

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pink22

Bio page: pink22
Joined: Jul 22, 2004
Last login: May 13, 2024
Total posts: 45,459 (1,636 FO)

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Messages

Author

Time

Stress induced, ADD brain fueled insomnia sucks. Either alone stinks, but both working together are cruel.

BlueBlood94 All-American

Mar 14, 1:19am

Welcome. It’s pretty normal unfortunately for me.

pink22

Mar 14, 1:26am

Have you ever tried sleep medications? Debating talking to my physician about it.

BlueBlood94

Mar 14, 1:28am

Try melatonin or something with diphenhydramine in it.

SoValleyCOUG

Mar 14, 2:35am

Melatonin a little. But I’m not going to take anything. I’ve lived 46 years like

pink22

Mar 14, 7:47am

Trazadone can be your friend

pegushin

Mar 14, 10:46am

I’m don’t have add but I got in bed at 11:30 and here I am at 3:19. Have to go

BaseCoug

Mar 14, 3:19am

RE: Stress induced, ADD brain fueled insomnia sucks. Either alone stinks, but both working together are cruel.

jaromp

Mar 14, 3:59am

That’s been my last three years. I’m sorry you’re struggling, too.

P-Widdy

Mar 14, 5:29am

Zoloft and therapy helped me a ton! Totally changed my life

Shut_up

Mar 14, 6:40am

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