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Mar 26, 2024
11:42
:27
am
Blue2thebone
Truly Addicted User
Super common. Lots of people deal with it. Where you are sucks I’m sure but many have been where you are and you can
And will get through it. Find a good Dr. a therapist and work to find solutions that work for you. EBV sounds like a good resource.
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Blue2thebone
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Blue2thebone
Joined
Oct 5, 2012
Last login
May 30, 2024
Total posts
11,788 (194 FO)
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Messages
Author
Time
Anybody else get paralyzing anxiety? I have nobody to talk to and I just have to
TRUE_BLUE_COUGY
Mar 26, 11:12am
keeping a journal, document your feelings
LeonMarek
Mar 26, 11:16am
Anxiety is something that I have struggled with. If I had to write down my
Submariner
Mar 26, 11:40am
RE: Anybody else get paralyzing anxiety? I have nobody to talk to and I just have to
dryflyelk
Mar 26, 11:17am
So sorry. Even though we are all pretty much anonymous here on this message
It's A Bowling Ball
Mar 26, 11:18am
I did for awhile. I’m on a low dose of a medication (sertraline) now and the
cugrz84
Mar 26, 11:20am
there are members of my family who have this...I'm sorry to hear this.
Avery
Mar 26, 11:21am
The only thing I've found that helps much is psychedelics and hypnosis
Socrates Johnson
Mar 26, 11:23am
You ever try meditation? It’s supposed to be the most effective tx
Bovine University
Mar 26, 12:10pm
I don’t get much out of meditation
Socrates Johnson
Mar 26, 12:31pm
one thing I've learned after practicing medicine for 20+ years is that no one
Agnostic-alumni
Mar 26, 11:25am
This is not uncommon at all. The good news is that this can be treated.
valleus
Mar 26, 11:27am
Debilitating anxiety hit me like a ton of bricks in late 2020. Out of nowhere.
ebv
Mar 26, 11:28am
Most people feel anxiety, but paralyzing anxiety (even if its short lived) isn't normal.
darkcoug
Mar 26, 11:37am
I’m in my mid 40s and have come across something maybe somewhat similar…
Pretorian
Mar 26, 11:41am
You 100% need psychiatric care and lifestyle change.
EDthoracotomy
Mar 27, 11:20am
Behavioral Health specialists are in the same boat as used car salesmen
Pretorian
Mar 28, 1:19pm
Most aren't docs but midlevels. A good psychiatrist is worth his weight in gold.
EDthoracotomy
Mar 28, 4:37pm
He was a recommended psychiatrist… from a recommended psychologist
Pretorian
Mar 28, 5:43pm
Sorry you had a bad experience.
EDthoracotomy
Mar 29, 8:51am
Super common. Lots of people deal with it. Where you are sucks I’m sure but many have been where you are and you can
Blue2thebone
Mar 26, 11:42am
I have only had it happen once or twice in my life. Although, I wouldn’t really
crack
Mar 26, 11:52am
Seeing a therapist my primary dr referred me to helped. Came out of nowhere
rainorsnow
Mar 26, 11:53am
Your post is worthy of better than the Nothing But Crap category, just fyi:)
Undefeated
Mar 26, 11:57am
There is one word in your post that is troubling to me. It is “pathetic”.
Jelly Man
Mar 26, 12:16pm
Thank you so much for the kind words and support. I can feel my body relaxing
TRUE_BLUE_COUGY
Mar 26, 12:17pm
No but I've had a headache most of the morning that not completely paralyzing but kind of close.
greatbam
Mar 26, 12:27pm
Yes, I get it and I’m a physician…it’s crazy when it happens…here is what helps:
Honor Code
Mar 26, 12:28pm
Yes, I have this challenge, and it was made much worse when my Dad died
The Chief
Mar 26, 1:07pm
Therapy would be beneficial. Find a good one.
EDthoracotomy
Mar 26, 4:40pm
My wife did to a point where it drove me to also have it.
VenomFarmer
Mar 26, 5:10pm
My son conducts biofeedback therapy and sees people overcome this all the time.
Bee Chunder
Mar 27, 11:51am
I've actually done that and it didn't last. I know sometimes you have to go back
TRUE_BLUE_COUGY
Mar 27, 1:46pm
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