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May 3, 2024
1:00
:28
pm
gangbusters
Truly Addicted User
In addition to these mentioned,
after my surgeries the PT would have me do wall walks, with my fingers going up the wall as high as possible.
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gangbusters
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gangbusters
Joined
Nov 15, 2005
Last login
May 17, 2024
Total posts
3,279 (6 FO)
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Messages
Author
Time
Any good recommendations for range-of-motion exercises or stretches for
cybercoug
May 3, 12:43pm
Do baseball band exercises
StapleGun
May 3, 12:44pm
Draw circles about the size of a small dinner plate in the air, slowly rotating. Focus on the
Division Bell
May 3, 12:52pm
Go to a good Chiro
RealSimsShadY
May 3, 12:59pm
In addition to these mentioned,
gangbusters
May 3, 1:00pm
I have a pull-up bar on the door to my office. Every time I walk in I do 15
MormonThug
May 3, 1:14pm
Very cool.
Division Bell
May 3, 1:34pm
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