May 22, 2024
6:45:32am
Les IsMore All-American
I average 4.5 hours sleep per night.
Last night, went to bed at 1:30 am, up at 5:20 am to fix breakfast and pack a lunch for son prior to driving him to seminary.

Monday night was better. Went to bed at 12:30 am. Up at the same time.

I only drink water, no fruit drinks, sodas, caffeinated drinks, milk, etc.

Haven't watched TV for a month.
Les IsMore
Previous username
CougarThug
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Les IsMore
Joined
Sep 21, 2015
Last login
Jun 18, 2024
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15,699 (49 FO)
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