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Mar 4, 2015
3:39
:29
pm
Chadillac
I asked my coach what she thought of total immersion.
She said she didn't like it very much and recommended swim smooth instead.
She was a D1 swimmer and came in 7th on the swim at Kona.
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Chadillac
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Chadillac
Joined
Mar 24, 2011
Last login
Jun 14, 2023
Total posts
1,219 (1 FO)
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Messages
Author
Time
So... I have decided to start swimming 3 mornings a week. Looking for guidance.
DogBoy
3/4/15 3:14pm
Buy Swedes for goggles. There is nothing better
bluebloodedcoug
3/4/15 3:17pm
Do you swim in races or just exercise/recreation?
DogBoy
3/4/15 3:18pm
Depends on the person
Gustav
3/4/15 3:24pm
Ugh those are the worst.
TrueAndBlue
3/4/15 5:31pm
i like the swim masks....they're a cross between goggles and a snorkel
johnnycarson
3/4/15 3:18pm
like these?
DogBoy
3/4/15 3:22pm
ya
johnnycarson
3/4/15 3:38pm
Those look interesting... might be worth a try.
BYUtka
3/4/15 3:32pm
What headphones/mp3 player works best for swimming?
runnincoug
3/4/15 4:00pm
i dunno. i keep breaking them. i've tried about 3. they're all about $50
johnnycarson
3/4/15 4:15pm
not the samel model, but I grabbed these at Dick's since it is close to work.
DogBoy
3/4/15 4:32pm
Yeah I have those too. Like em
johnnycarson
3/4/15 5:31pm
Change strokes when you need a rest... keep moving and going. Try to push for
BYUtka
3/4/15 3:31pm
I strongly disagree with "Leaving it all in the pool". Please don't.
WB Coug
3/4/15 4:16pm
Swimming with a snorkel at times is helpful
StealingHome
3/4/15 3:34pm
I use a snorkel and do a mile freestyle straight, 1-2 times a week
Mayor of Cougartown
3/4/15 3:39pm
I asked my coach what she thought of total immersion.
Chadillac
3/4/15 3:39pm
I like swim smooth as well.
StealingHome
3/4/15 3:40pm
That is good stuff. I did the free trial period and used it this morning.
blackandblue
3/5/15 7:45am
Another piece of advice.
StealingHome
3/4/15 3:42pm
Man, three day a week of swimming is a lot. Don't burn out too quickly.
blackandblue
3/4/15 3:50pm
Swim program
bluebloodedcoug
3/4/15 4:07pm
Don't eat an hour before.
PharmD
3/4/15 4:08pm
BM me
1984coug
3/4/15 4:42pm
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