Dec 4, 2018
6:33:00am
6:33:00am
For six days over the week of Thanksgiving, I ate whatever I felt like eating
with zero portion control and almost no exercise. I gained 14.7 pounds in those six days. The next six days I returned to my usual eating (keto, about 2200 calories per day) and exercise habits and lost 11.9. It's crazy how quickly I can gain and lose weight, most of it water in this case.
- Previous username
- loonmj
- Bio page
- Loon to the Moon
- Joined
- Aug 28, 2011
- Last login
- Jun 1, 2024
- Total posts
- 5,021 (1,114 FO)
