That was me. That's at the gym at work.

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Jan 19, 2020
8:50:41am

Genghis Spreads All-American

That was me. That's at the gym at work.

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Genghis Spreads

Previous username: BeefNoodleSoup
Bio page: Genghis Spreads
Joined: Feb 23, 2004
Last login: May 29, 2024
Total posts: 34,367 (309 FO)

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Messages

Author

Time

POLL: For those of you who squat regularly, how much can you do? （A set of 10)

Genghis Spreads

1/19/20 6:03am

People obviously aren't answering honestly. No way anyone squats

Cougarmayn

1/19/20 6:58am

13yr olds are allowed on cb

supertux

1/19/20 10:49am

I do less reps but with more sets, usually 5-7. I suppose I'd do 10 reps comfortably in the 200s band you gave

1/19/20 7:03am

Your poll options are horrible. See this to get an idea of where you are.

Baron

1/19/20 7:11am

Those things are meaningless. People like me with relatively shorter

Genghis Spreads

1/19/20 7:22am

More meaningful than your poll

Baron

1/19/20 7:25am

I'm an advanced bencher and a novice squatter

Slim

1/19/20 7:58am

I'm an elite leg presser and novice squatter.

WDaddy

1/19/20 8:00am

But what is your level for assisted pull ups?

JohnnyComeLately

1/19/20 8:40am

They only have that at Curves

shammy

1/19/20 8:44am

Hmmm, I swear it was Slim who made a post about how his trainer makes him do assisted pull ups.

JohnnyComeLately

1/19/20 8:47am

That was me. That's at the gym at work.

Genghis Spreads

1/19/20 8:50am

Oh my bad, is the leg press machine at your work gym too?

JohnnyComeLately

1/19/20 8:55am

PT is from staff at the gym. Gym is an independent contractor.

Genghis Spreads

1/19/20 9:06am

RE: I'm an advanced bencher and a novice squatter

1/19/20 9:28am

Pretty much. Polio is no joke.

Slim

1/19/20 1:56pm

I'm advanced for squat and bench, intermediate for deadlift.

1/19/20 9:31am

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