Sounds like me, except for the chest and arms.

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Apr 23, 2024
8:18:16pm

ochobeeguy Intervention Needed

Sounds like me, except for the chest and arms.

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ochobeeguy

Bio page: ochobeeguy
Joined: Oct 25, 2010
Last login: Jun 16, 2024
Total posts: 18,077 (10 FO)

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Messages

Author

Time

There is a guy at my gym who does the same lifts every day, six days a week.

Apr 23, 7:31pm

It is bad. Inhibits growth

BaseCoug

Apr 23, 7:32pm

Is he super swollen

Stucoug83

Apr 23, 7:33pm

His chest and arms are fairly big, but his stomach isn't flat.

Apr 23, 7:36pm

Yeah. Mine either. I don't judge.

justAnotherCoug

Apr 23, 7:44pm

Just a description in response to a question. What I'm judging (or questioning)

Apr 23, 7:51pm

Sounds like me, except for the chest and arms.

ochobeeguy

Apr 23, 8:18pm

I will need you to count actual # of sets/reps to answer accurately

NacoCoug

Apr 23, 9:33pm

Works for this guy--7 days a week. The gym he owns is the highest in NA, >10k ft

HandwovenBox

Apr 23, 10:22pm

This is a legit way to build muscle. But it depends on how they are training.

roadrash

Apr 24, 8:52am

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