The good news is you are likely overcounting calories by 20%.....

Jun 3, 2020
7:13:07am

mokelembembe Truly Addicted User

when you are measuring with those cups. Take that 1/2 cup and throw it on a food scale sometime and compare it to the (g) on the package for serving size. It won't match.

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mokelembembe

Bio page: mokelembembe
Joined: Apr 27, 2005
Last login: May 24, 2024
Total posts: 18,547 (30 FO)

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Messages

Author

Time

Gotta admit, it's a bit deflating when watching calories to see exactly how much

LeftOfNormal

6/3/20 6:53am

Eat healthier food. You’ll eat more vitamins, you’ll fill fuller, and you’ll be

cougsareforreal

6/3/20 7:05am

False. Vitamins don't make you feel any fuller.

panguitch

6/3/20 11:16am

don't waste your calories on a bowl of cereal

BlueFrog

6/3/20 7:08am

You can hardly call it cereal. It's grape-nuts for yewt sake. I'd get the same

LeftOfNormal

6/3/20 7:15am

Or cardboard! Same flavor, too (perhaps because it is? I kid, I kid... sorta)

Wyomingite

6/3/20 10:13am

The good news is you are likely overcounting calories by 20%.....

mokelembembe

6/3/20 7:13am

Try a teacup or coffee cup with cereal so it doesn't look so sad. It will give

vagabonder

6/3/20 7:13am

Veggies and salads take up a whole lot more room and take

deljdc

6/3/20 7:15am

Yeah, but that's the majority of my other two meals.

LeftOfNormal

6/3/20 7:18am

Sounds like a bad investment.

panguitch

6/3/20 11:17am

RE: Gotta admit, it's a bit deflating when watching calories to see exactly how

libertycoug

6/3/20 10:33am

That's good. Deflating is usually the goal when counting calories.

deja-blu

6/3/20 12:52pm

Yukyukyuk.

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