Seriously. I ran the 4x100 in HS and we never had an issue.

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Aug 4, 2021
9:36:49pm

SoValleyCOUG All-American

Seriously. I ran the 4x100 in HS and we never had an issue.

You have a spot on the track that you watch and when your teammate reaches that spot you take off.
Pretty easy.

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SoValleyCOUG

Bio page: SoValleyCOUG
Joined: Nov 13, 2010
Last login: Jun 19, 2024
Total posts: 19,946 (33 FO)

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Messages

Author

Time

US can't seem to get its crap together on the relays

Beggar

8/4/21 8:42pm

Good heavens...a jr high team can pass the baton bettee than our men.

SoValleyCOUG

8/4/21 8:44pm

Yeah. That was unbelievable.

ballen

8/4/21 8:44pm

Seriously. I ran the 4x100 in HS and we never had an issue.

SoValleyCOUG

8/4/21 9:36pm

Yeah. You put your hand back and they slap the baton in hour hand.

ballen

8/4/21 10:10pm

Gillespie might have run the slowest anchor tonight

bluelands

8/4/21 8:44pm

his first 20 meters were pretty good. then he died

Beggar

8/4/21 8:45pm

The opening leg sucked too

bluelands

8/4/21 8:46pm

oh yeah, it was awful. need to have a deeper team who practices together more

Beggar

8/4/21 8:48pm

20 years of futility

Tare

8/4/21 8:45pm

Stupid Blackbeard messing with the wrong team!

byuluvr

8/4/21 8:52pm

Was the Godolphin team out there?

SUAVO

8/4/21 8:54pm

Of course!

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