consistency, rest and protein consumption all key to muscle growth. Good for him

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Nov 25, 2021
6:16:32am

Mayor of Cougartown Truly Addicted User

consistency, rest and protein consumption all key to muscle growth. Good for him

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Mayor of Cougartown

Previous username: kennycoug
Bio page: Mayor of Cougartown
Joined: Sep 13, 2005
Last login: Jun 21, 2024
Total posts: 55,230 (15,930 FO)

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Messages

Author

Time

My 17yr old wants to continue his work out routine (on Thanksgiving) so I hear weight clanking in the garage at 5am🤦‍♂️

FromCAtoUT All-American

11/25/21 6:12am

consistency, rest and protein consumption all key to muscle growth. Good for him

Mayor of Cougartown

11/25/21 6:16am

And now my 15yr old has joined him…at 6am

FromCAtoUT

11/25/21 6:24am

Good for them! Winners don’t take days off baby!

AZPTCOUG

11/25/21 6:27am

Impressive! I definitely wasn’t doing that at 15

provoprodigy

11/25/21 6:48am

You’re raising good men. Congrats.

VegasCoug

11/25/21 7:31am

Quite the multipurpose garage. What is the net for?

Giannis

11/25/21 6:22am

Count your blessings. 2yo was up at 5 today (and every day for that matter)

11/25/21 6:29am

What he is really saying is get rid of the crap setup you have and get Rogue.

panacablue

11/25/21 6:34am

Does that make you stronger?

FromCAtoUT

11/25/21 6:36am

Heavier weights, yes, if they are ready for them.

panacablue

11/25/21 6:40am

Is a 45lb Rogue weight heavier than 45lb “other weight”?

FromCAtoUT

11/25/21 6:42am

Looks like they need more.

panacablue

11/25/21 6:51am

They normally lift at school at 5am. They are using my setup today. I definitely don’t “need” more

FromCAtoUT

11/25/21 6:53am

Just giving you a hard time. Happy Thanksgiving! Awesome your kids are into it.

panacablue

11/25/21 6:58am

Yes. Metal plates are heavier. It’s all about the density. It’s science.

AZPTCOUG

11/25/21 7:01am

RE: Yes. Metal plates are heavier. It’s all about the density. It’s science.

valcorger

11/25/21 8:31am

Those safety bars look like they are set pretty high for squats

Swish

11/25/21 7:06am

Could be. He usually gets good depth (past parallel) but I’m still laying in bed so can’t verify

FromCAtoUT

11/25/21 7:11am

That garage is lit. Is that a golf simulator next to the weights?

Iman23

11/25/21 7:12am

Batting cage/golf sim

FromCAtoUT

11/25/21 7:30am

Do you have a MIL's apartment in there too?

Don_Juan_El_Guapo

11/25/21 7:42am

On top of the garage

FromCAtoUT

11/25/21 7:47am

Weaklings.My kids have been up since 6 begging to fight the battles of fortnight

DiamondMo

11/25/21 7:59am

When do the ski goggles come into play?

Kauai

11/25/21 8:09am

When we get a good snowstorm…I grab my skis (out of view) and head up the mountain

FromCAtoUT

11/25/21 8:10am

Nice. I had a similar rack 15yrs ago but sold it. Wish I had kept it.

Malathion

11/25/21 9:04am

So what do you do with the stuff that’s supposed to be in a garage?

StalwartBraveTrue

11/25/21 10:27am

There is plenty of room.

FromCAtoUT

11/25/21 11:15am

So basically you sold the 900 SF house in CA invested 50% then paid cash in UT

DiamondMo

11/25/21 12:12pm

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