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Mar 14, 2024
8:35
:27
am
nslcougar
All-American
I use the Thorne brand. But honestly, it’s all pretty much the same.
Influencers like to say that creatine HCL is better than mono hydrate, but there isn’t a lot of actual evidence to support that. And it’s just more expensive.
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nslcougar
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nslcougar
Joined
Jan 12, 2005
Last login
May 21, 2024
Total posts
4,539 (6 FO)
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Messages
Author
Time
I haven’t used Creatine in years. Any recommendations? TIA!
AZPTCOUG
Mar 14, 8:02am
Bare Performance
gww687
Mar 14, 8:11am
Isn't it spelled Bear?
TNT
Mar 14, 8:12am
That’s a different supplement. With interesting side effects
gww687
Mar 14, 8:22am
Do creatine HCL, not monohydrate, and avoid the bloating.
BLT-Coug
Mar 14, 8:20am
I have not found HCL to be as effective for my goals personally
gww687
Mar 14, 8:26am
Same here. Normal creatine has given me better results.
Mufasa
Mar 14, 8:44am
I use the Thorne brand. But honestly, it’s all pretty much the same.
nslcougar
Mar 14, 8:35am
Do it and track your progress meticulously if you are lifting.
Mufasa
Mar 14, 8:46am
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