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Dec 14, 2019
2:41
:12
pm
DKN
All-American
Stationary bike or run. I try and do cardio at least twice a week
after lifting, of course.
#CardioKillsGainz
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DKN
Previous username
DrKennethNoisewater
Bio page
DKN
Joined
Nov 25, 2006
Last login
May 6, 2024
Total posts
68,961 (36,060 FO)
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Messages
Author
Time
POLL: What do you do the majority of the time for cardio?
LiveCoug
12/14/19 2:29pm
Climb the stairs to my apartment
Backcountry
12/14/19 2:33pm
She is balled up on the couch.
RalphWiggam
12/14/19 3:00pm
Bike
Jimo Dashen
12/14/19 2:33pm
Dangit. That's the biggie I forgot
LiveCoug
12/14/19 2:42pm
Lift cookies to my mouth.
Turn and Cough
12/14/19 2:37pm
a pretty crummy workout
yahtzee
12/14/19 3:52pm
run. or hiit
BlueFrog
12/14/19 2:39pm
Stationary bike or run. I try and do cardio at least twice a week
DKN
12/14/19 2:41pm
Elliptical or swim
OU Cougar
12/14/19 2:42pm
Shakeweight
TCuz
12/14/19 2:45pm
RE: Shakeweight
Backcountry
12/14/19 2:53pm
Mods!
OU Cougar
12/14/19 2:56pm
RE: Mods!
joelvandyne
12/14/19 3:00pm
^^doesn't know how to use a shake weight properly^^
DKN
12/14/19 3:17pm
10 rep sets of squats
JollyGreenGiant
12/14/19 2:54pm
Do you do them weighted?
cougaman
12/14/19 3:52pm
Oh yeah. Heavy stuff
JollyGreenGiant
12/14/19 8:06pm
BJJ
Zedhead
12/14/19 3:02pm
spin class
byujag
12/14/19 3:04pm
Hockey and max trainer.
kotacoug
12/14/19 3:06pm
Elliptical. My back gets hammered with other types of cardio.
LaserCoug
12/14/19 3:13pm
Exercise bike/spin bike. Then stair climber. Then try and get a 1.5 mile
Gerald-DeGroot
12/14/19 3:13pm
Bike
sgriff
12/14/19 3:14pm
I understand why non-athletes run, but for those of you who have played sports,
Plato
12/14/19 3:36pm
I do HIIT Eliptical/maxtrainer to supplement my Hockey. I can only
kotacoug
12/14/19 7:01pm
Mountain bike
cougarnerd
12/14/19 3:37pm
Cycling, x-country skiing and rowing
RC Vikings
12/14/19 3:41pm
HIIT
AZPTCOUG
12/14/19 3:50pm
Where’s the jump rope option?!
Cheesy Gordita
12/14/19 9:57pm
Run (preferably trails) and HIIT. About 50/50.
unctoothman
12/14/19 11:18pm
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