A sub 20 minute 5k is an impressive achievement for a new runner over 30

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Jul 10, 2020
12:59:37pm

ryebrye All-American

but super boring for a high schooler

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ryebrye

Bio page: ryebrye
Joined: Dec 13, 2015
Last login: May 22, 2024
Total posts: 8,265 (4 FO)

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Messages

Author

Time

Bench press goals? What should be next?

CougarAndMerlin

7/10/20 12:41pm

shoot for the 1000# club

scottpete

7/10/20 12:43pm

315

JuicyJam

7/10/20 12:45pm

6 minute mile

Tare

7/10/20 12:45pm

20 minute 5k

scootsy

7/10/20 12:48pm

A sub 20 minute 5k is an impressive achievement for a new runner over 30

ryebrye

7/10/20 12:59pm

I'd work on being 185lb while maintaining bench at 225.

boogers

7/10/20 12:47pm

How much can you squat?

a priori

7/10/20 12:49pm

290

CougarAndMerlin

7/10/20 12:58pm

Nice--do what scottpete said...1,000# club.

a priori

7/10/20 1:02pm

I had no idea Maurice Jones Drew was on the board.

Pimpin4Paradise

7/10/20 12:51pm

We're roughly the same height and weight. If only with body fat too...<sigh />

CougarAndMerlin

7/10/20 1:00pm

Grow 5 inches

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