one episode per week. Which, btw, kinda sucks when binge watching is all that and a bag of chips right now. But six was great, and seven has been fantastic.
Another show I saw was on amazon is “Out of the Wild: Alaska” which is similar but the whole group stays together while journeying through the Alaska wilderness. It’s lost some luster in light of Alone being great, but was still a terrific survival show at the time. I plan on rewatching that after Alone.