Jan 24, 2021
3:29:32pm
3:29:32pm
Not going to build muscle unless he gets the right nutrition
Don't think he needs 20,000, but maybe he needs 6,000 or 7,000.
If he had stronger hands and more lower body strength, it would do him a lot of good. Some people do have a hard time gaining weight, even with the right nutrition plan. Maybe he is in that boat?
If he had stronger hands and more lower body strength, it would do him a lot of good. Some people do have a hard time gaining weight, even with the right nutrition plan. Maybe he is in that boat?
- Previous username
- taylorgpierce
- Bio page
- Dr T-bone
- Joined
- Apr 3, 2011
- Last login
- May 18, 2024
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- 7,598 (399 FO)
