Apr 10, 2024
12:44:31pm
12:44:31pm
A good place to start is Dr. Greger's book, How Not to Die
He's a medical doctor who has spent his entire career educating the public (and teaching nutrition at medical schools) about how to use diet to get better quality health. He donates all his book proceeds to charity and has a free website dedicated to nutrition education.
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- BluePete
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- Jul 20, 2002
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- Jun 1, 2024
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Apr 10, 12:30pm
Apr 10, 12:32pm
Apr 10, 12:33pm
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Apr 10, 2:40pm
They eat real food, not manufactured/arranged chemicals and non-nutritive GMO crap. There's a reason why the EU bans
Apr 10, 12:34pm
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Apr 10, 12:54pm
The gmo and processed food Boogeyman is funny to me. The sisters in our mission got really fat eating
Apr 10, 12:43pm
Apr 10, 12:45pm
Talking about GMO is dumb. Most people don't even know what GMO is and isn't and they just say it to
Apr 10, 12:52pm
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It's the antioxidants from drinking 1-2 glass of wine/ day along with low carbs, and non-processed protien
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