I don't put much weight into this kind of research because it's always changing

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Dec 18, 2014
10:50:04am

workindev

I don't put much weight into this kind of research because it's always changing

20 years ago, fat was the enemy. So everybody went on low fat diets and increased their carbs as a result. Now carbs are the enemy. Not to mention all the other taboos that have come and gone - salt, trans fats, high fructose corn syrup.

Just follow the word of wisdom and you'll be fine.

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workindev

New username: Skeptical Optimist
Bio page: workindev
Joined: Aug 2, 2006
Last login: Nov 28, 2016
Total posts: 0 (0 FO)

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Messages

Author

Time

So we knew sugar was bad for you. More and more research is revealing that it

Slim

12/18/14 10:44am

plus, cancer cells thrive off of sugar and animal proteins. go no sugar and

12/18/14 10:46am

Funny thing, brain cells also love sugar. Too much is always the problem.

Nakedbootleg

12/18/14 10:51am

The brain requires sugar. But you don't have to eat it.

12/18/14 11:26am

Sorry too busy trying to quit meth. One step at a time

boorad

12/18/14 10:46am

Interested.

BluePete

12/18/14 10:47am

Later this evening I'm going to come up with some kind of registry/support group

Slim

12/18/14 10:48am

I'm in as well.

whirl

12/18/14 11:19am

I'm in...

workinglate

12/18/14 11:47am

Life is short. Enjoy your time here

TNT

12/18/14 10:48am

Diabetes sucks.

Slim

12/18/14 10:49am

Is it better than a Shark or a Dyson?

foofcoug

12/18/14 10:49am

This cat agrees:

flavordave

12/18/14 11:12am

well you get free shoes

12/18/14 1:47pm

Nope.

Ragnar Danneskjold

12/18/14 10:49am

I don't put much weight into this kind of research because it's always changing

workindev

12/18/14 10:50am

RE: I don't put much weight into this kind of research because it's always

12/18/14 10:51am

Moderation in all things. A little bit of sugar, fat, carbs, and salt in your

workindev

12/18/14 10:58am

RE: Moderation in all things. A little bit of sugar, fat, carbs, and salt in

12/18/14 11:01am

Salad every meal. Smothered in ranch dressing.

AndyDwyer

12/18/14 11:39am

I dunno, man. I've read through this research and it seems legit

Slim

12/18/14 10:52am

well, if they are obese they really aren't following the wofw

bald man

12/18/14 10:58am

your diet seems to be working based on your board name

claw

12/18/14 10:50am

Thanks, now I'm craving Krispy Kremes...

TheDeek

12/18/14 10:50am

One truism about diet and exercise that I learned a while ago:

RebelScum

12/18/14 10:50am

Genetics had a lot to do with it. I'm still pretty ripped despite the crap diet.

Slim

12/18/14 10:54am

wanna bet?

TheDeek

12/18/14 10:56am

Unless you're Michael Phelps

Twin Roots

12/18/14 11:40am

that dude has marfan's syndrome

12/18/14 1:05pm

This is true. In the midst of marathon training (50 miles last week)

AndyDwyer

12/18/14 11:42am

for sure. plus, marathon training often doesn't encourage leaning out.

12/18/14 1:25pm

It doesn't. It's hard to find the balance of reducing calories while having

AndyDwyer

12/18/14 2:49pm

is there ANYTHING that won't kill me?

Lifi

12/18/14 10:50am

How is it you can work all day with skipping lunch? I'm not physically capable

swishh_15

12/18/14 10:52am

Try 2 eggs and a couple of pieces of bacon for breakfast. Then drink lots of

RocketCoug

12/18/14 11:04am

That's me every morning, 2 eggs, piece of canadian bacon or bacon slice of

kotacoug

12/18/14 11:35am

I'm interested as well

TempeCoug

12/18/14 10:56am

It's not as bad as you think. Start reading up about Diabetes

bald man

12/18/14 10:57am

A few clarifications. I'm a doctor. I don't have diabetes. I'm extremely healthy

Slim

12/18/14 11:02am

why wait until January? Just start now.

CougarTwins

12/18/14 11:04am

I thought you were supposed to eat a lot of fruit and veggies to lose weight?

swishh_15

12/18/14 11:11am

only formula for losing weight is calories in vs calories out

CougarTwins

12/18/14 11:18am

Start it right before Christmas? Sounds like the roughest time to try it.

Cougar8Duck

12/18/14 11:24am

Food science is so complex a lot of it is a crap shoot.

SandYFan

12/18/14 11:04am

I'd be interested and can I tack on getting off diet soda?

buhlcougar

12/18/14 11:09am

I'll try it. First time trying to completely cut-out/limit a specific item.

Cougar8Duck

12/18/14 11:25am

<< Deleted >>

Litigation Jackson

12/18/14 11:26am

Add me to your list

El Pasco

12/18/14 11:29am

What do you mean by 'sugar' are you strictly talking refined white sugar or

kotacoug

12/18/14 11:34am

I'm interested

stiff

12/18/14 11:35am

<< Deleted >>

East1999

12/18/14 11:35am

Just make what you eat

AxelDC

12/18/14 11:37am

I'd be interested.

12/18/14 11:38am

Interested, count me in.

Flyski

12/18/14 11:58am

I've been thinking about it so count me in

RC Vikings

12/18/14 12:04pm

I'm in. Ideas on how to create a group?

jayriggity

12/18/14 12:38pm

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