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Dec 18, 2014
10:50
:53
am
RebelScum
One truism about diet and exercise that I learned a while ago:
You can't out-exercise a bad diet.
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RebelScum
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RebelScum
Joined
Feb 25, 2010
Last login
Apr 28, 2024
Total posts
12,584 (1,632 FO)
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Messages
Author
Time
So we knew sugar was bad for you. More and more research is revealing that it
Slim
12/18/14 10:44am
plus, cancer cells thrive off of sugar and animal proteins. go no sugar and
johnnycarson
12/18/14 10:46am
Funny thing, brain cells also love sugar. Too much is always the problem.
Nakedbootleg
12/18/14 10:51am
The brain requires sugar. But you don't have to eat it.
johnnycarson
12/18/14 11:26am
Sorry too busy trying to quit meth. One step at a time
boorad
12/18/14 10:46am
Interested.
BluePete
12/18/14 10:47am
Later this evening I'm going to come up with some kind of registry/support group
Slim
12/18/14 10:48am
I'm in as well.
whirl
12/18/14 11:19am
I'm in...
workinglate
12/18/14 11:47am
Life is short. Enjoy your time here
TNT
12/18/14 10:48am
Diabetes sucks.
Slim
12/18/14 10:49am
Is it better than a Shark or a Dyson?
foofcoug
12/18/14 10:49am
This cat agrees:
flavordave
12/18/14 11:12am
well you get free shoes
johnnycarson
12/18/14 1:47pm
Nope.
Ragnar Danneskjold
12/18/14 10:49am
I don't put much weight into this kind of research because it's always changing
workindev
12/18/14 10:50am
RE: I don't put much weight into this kind of research because it's always
BengalCougar
12/18/14 10:51am
Moderation in all things. A little bit of sugar, fat, carbs, and salt in your
workindev
12/18/14 10:58am
RE: Moderation in all things. A little bit of sugar, fat, carbs, and salt in
BengalCougar
12/18/14 11:01am
Salad every meal. Smothered in ranch dressing.
AndyDwyer
12/18/14 11:39am
I dunno, man. I've read through this research and it seems legit
Slim
12/18/14 10:52am
well, if they are obese they really aren't following the wofw
bald man
12/18/14 10:58am
your diet seems to be working based on your board name
claw
12/18/14 10:50am
Thanks, now I'm craving Krispy Kremes...
TheDeek
12/18/14 10:50am
One truism about diet and exercise that I learned a while ago:
RebelScum
12/18/14 10:50am
Genetics had a lot to do with it. I'm still pretty ripped despite the crap diet.
Slim
12/18/14 10:54am
wanna bet?
TheDeek
12/18/14 10:56am
Unless you're Michael Phelps
Twin Roots
12/18/14 11:40am
that dude has marfan's syndrome
johnnycarson
12/18/14 1:05pm
This is true. In the midst of marathon training (50 miles last week)
AndyDwyer
12/18/14 11:42am
for sure. plus, marathon training often doesn't encourage leaning out.
johnnycarson
12/18/14 1:25pm
It doesn't. It's hard to find the balance of reducing calories while having
AndyDwyer
12/18/14 2:49pm
is there ANYTHING that won't kill me?
Lifi
12/18/14 10:50am
How is it you can work all day with skipping lunch? I'm not physically capable
swishh_15
12/18/14 10:52am
Try 2 eggs and a couple of pieces of bacon for breakfast. Then drink lots of
RocketCoug
12/18/14 11:04am
That's me every morning, 2 eggs, piece of canadian bacon or bacon slice of
kotacoug
12/18/14 11:35am
I'm interested as well
TempeCoug
12/18/14 10:56am
It's not as bad as you think. Start reading up about Diabetes
bald man
12/18/14 10:57am
A few clarifications. I'm a doctor. I don't have diabetes. I'm extremely healthy
Slim
12/18/14 11:02am
why wait until January? Just start now.
CougarTwins
12/18/14 11:04am
I thought you were supposed to eat a lot of fruit and veggies to lose weight?
swishh_15
12/18/14 11:11am
only formula for losing weight is calories in vs calories out
CougarTwins
12/18/14 11:18am
Start it right before Christmas? Sounds like the roughest time to try it.
Cougar8Duck
12/18/14 11:24am
Food science is so complex a lot of it is a crap shoot.
SandYFan
12/18/14 11:04am
I'd be interested and can I tack on getting off diet soda?
buhlcougar
12/18/14 11:09am
I'll try it. First time trying to completely cut-out/limit a specific item.
Cougar8Duck
12/18/14 11:25am
<< Deleted >>
Litigation Jackson
12/18/14 11:26am
Add me to your list
El Pasco
12/18/14 11:29am
What do you mean by 'sugar' are you strictly talking refined white sugar or
kotacoug
12/18/14 11:34am
I'm interested
stiff
12/18/14 11:35am
<< Deleted >>
East1999
12/18/14 11:35am
Just make what you eat
AxelDC
12/18/14 11:37am
I'd be interested.
science pete
12/18/14 11:38am
Interested, count me in.
Flyski
12/18/14 11:58am
I've been thinking about it so count me in
RC Vikings
12/18/14 12:04pm
I'm in. Ideas on how to create a group?
jayriggity
12/18/14 12:38pm
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