I asked my coach what she thought of total immersion.

Mar 4, 2015
3:39:29pm

Chadillac

She said she didn't like it very much and recommended swim smooth instead.

She was a D1 swimmer and came in 7th on the swim at Kona.

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Chadillac

Bio page: Chadillac
Joined: Mar 24, 2011
Last login: Jun 14, 2023
Total posts: 1,219 (1 FO)

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Messages

Author

Time

So... I have decided to start swimming 3 mornings a week. Looking for guidance.

DogBoy

3/4/15 3:14pm

Buy Swedes for goggles. There is nothing better

bluebloodedcoug

3/4/15 3:17pm

Do you swim in races or just exercise/recreation?

DogBoy

3/4/15 3:18pm

Depends on the person

Gustav

3/4/15 3:24pm

Ugh those are the worst.

TrueAndBlue

3/4/15 5:31pm

i like the swim masks....they're a cross between goggles and a snorkel

johnnycarson

3/4/15 3:18pm

like these?

DogBoy

3/4/15 3:22pm

johnnycarson

3/4/15 3:38pm

Those look interesting... might be worth a try.

BYUtka

3/4/15 3:32pm

What headphones/mp3 player works best for swimming?

runnincoug

3/4/15 4:00pm

i dunno. i keep breaking them. i've tried about 3. they're all about $50

johnnycarson

3/4/15 4:15pm

not the samel model, but I grabbed these at Dick's since it is close to work.

DogBoy

3/4/15 4:32pm

Yeah I have those too. Like em

johnnycarson

3/4/15 5:31pm

Change strokes when you need a rest... keep moving and going. Try to push for

BYUtka

3/4/15 3:31pm

I strongly disagree with "Leaving it all in the pool". Please don't.

WB Coug

3/4/15 4:16pm

Swimming with a snorkel at times is helpful

StealingHome

3/4/15 3:34pm

I use a snorkel and do a mile freestyle straight, 1-2 times a week

Mayor of Cougartown

3/4/15 3:39pm

I asked my coach what she thought of total immersion.

Chadillac

3/4/15 3:39pm

I like swim smooth as well.

StealingHome

3/4/15 3:40pm

That is good stuff. I did the free trial period and used it this morning.

blackandblue

3/5/15 7:45am

Another piece of advice.

StealingHome

3/4/15 3:42pm

Man, three day a week of swimming is a lot. Don't burn out too quickly.

blackandblue

3/4/15 3:50pm

Swim program

bluebloodedcoug

3/4/15 4:07pm

Don't eat an hour before.

PharmD

3/4/15 4:08pm

BM me

1984coug

3/4/15 4:42pm

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