Mar 4, 2015
4:07:51pm
4:07:51pm
Swim program
http://hr.umich.edu/mhealthy/programs/activity/pdf/training/beg-swimming.pdf
This looks like a great resource to develop a swim program that will work for you and seems in line with swim programs I have seen used by teams in the past.
This looks like a great resource to develop a swim program that will work for you and seems in line with swim programs I have seen used by teams in the past.
- Bio page
- bluebloodedcoug
- Joined
- Feb 14, 2011
- Last login
- May 3, 2024
- Total posts
- 31,357 (18,271 FO)
