Stronglifts 5x5 has worked well for me.

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May 29, 2015
12:36:50pm

Whip

Stronglifts 5x5 has worked well for me.

http://stronglifts.com/5x5/

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Whip

Bio page: Whip
Joined: Jan 19, 2012
Last login: May 5, 2024
Total posts: 2,073 (76 FO)

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Messages

Author

Time

Link to good CB thread on packing muscle? (Please no jokes)

ChinoCoug

5/29/15 12:11pm

<< Deleted >>

Buffalo

5/29/15 12:12pm

A Rabbi and a Priest buy a car together

franklyvulgar

5/29/15 12:14pm

2 inches!?!?

Ragnar Danneskjold

5/29/15 12:17pm

What do you call it when Batman leaves church early?

cheezedawg

5/29/15 12:18pm

RE: Link to good CB thread on packing muscle? (Please no jokes)

Broda

5/29/15 12:20pm

You guys all suck.

ChinoCoug

5/29/15 12:24pm

You knew what we were when you picked us up

dilbert

5/29/15 12:51pm

What are you starting from and what are your goals?

kunarcougar

5/29/15 12:24pm

I'm 5'8" 165. I think about 19% body fat.

ChinoCoug

5/29/15 12:28pm

I borrowed a lot from this guy, and I've had some great results.

kunarcougar

5/29/15 12:38pm

Stronglifts 5x5 has worked well for me.

Whip

5/29/15 12:36pm

Ecentric lifting seems to build bulk the fastest (if I understood

dilbert

5/29/15 12:50pm

What do you currently do?

bluebloodedcoug

5/29/15 2:36pm

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