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May 29, 2015
12:36
:50
pm
Whip
Stronglifts 5x5 has worked well for me.
http://stronglifts.com/5x5/
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Whip
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Whip
Joined
Jan 19, 2012
Last login
May 24, 2024
Total posts
2,076 (76 FO)
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Messages
Author
Time
Link to good CB thread on packing muscle? (Please no jokes)
ChinoCoug
5/29/15 12:11pm
<< Deleted >>
Buffalo
5/29/15 12:12pm
A Rabbi and a Priest buy a car together
franklyvulgar
5/29/15 12:14pm
2 inches!?!?
Ragnar Danneskjold
5/29/15 12:17pm
What do you call it when Batman leaves church early?
cheezedawg
5/29/15 12:18pm
RE: Link to good CB thread on packing muscle? (Please no jokes)
Broda
5/29/15 12:20pm
You guys all suck.
ChinoCoug
5/29/15 12:24pm
You knew what we were when you picked us up
dilbert
5/29/15 12:51pm
What are you starting from and what are your goals?
kunarcougar
5/29/15 12:24pm
I'm 5'8" 165. I think about 19% body fat.
ChinoCoug
5/29/15 12:28pm
I borrowed a lot from this guy, and I've had some great results.
kunarcougar
5/29/15 12:38pm
Stronglifts 5x5 has worked well for me.
Whip
5/29/15 12:36pm
Ecentric lifting seems to build bulk the fastest (if I understood
dilbert
5/29/15 12:50pm
What do you currently do?
bluebloodedcoug
5/29/15 2:36pm
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