Jun 30, 2015
9:28:21pm
9:28:21pm
I'm in a similar situation.
I started at 195 and wanted to get down to 175-180. I am now at 163. I don't really want to lose anymore, I actually is like to gain 5-10 back. But I do a lot running and cycling and I'm not sure how to go from loss to maintenance.
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- blackandblue
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