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Oct 8, 2015
3:51
:13
pm
hansel
I'm suspicious about nutrient timing having such importance. Is this for
weight loss? Or strength building? Muscle hypertrophy? Fat loss? General health? What?
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hansel
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LouisvilleCoug
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RevolutionDeathsquad
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hansel
Joined
Oct 25, 2004
Last login
Jun 7, 2022
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Messages
Author
Time
I've seen this debated on here plenty of times, but just had a friend share this
bluebloodedcoug
10/8/15 3:14pm
It doesn't say anything about genetics. It also gives a lot of weight
to
supertux
10/8/15 3:16pm
You're right about not giving any weight to genetics
bluebloodedcoug
10/8/15 3:19pm
What are macronutrients?
Coach's Dad
10/8/15 3:21pm
Very large nutrients
Cosmo Kramer
10/8/15 3:22pm
Like this:
Coach's Dad
10/8/15 3:23pm
Macronutrient balance is making sure that you're getting your calories from
bluebloodedcoug
10/8/15 3:28pm
Thank you kindly.
Coach's Dad
10/8/15 3:44pm
I'm suspicious about nutrient timing having such importance. Is this for
hansel
10/8/15 3:51pm
Makes sense that calorie balance is highest. Simple energy balance.
fulano
10/8/15 4:47pm
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