Not that it's worth it. I've struggled with these issues myself and it is literally hell to deal with. There is nothing more painful I've ever done.
But could there be a bright spot in what is actually one of suckiest possible situations you can experience in this life? Would you play better in crunch time if you were taking Xanax, for example, at the time?
Or does it affect other things negatively?
Just some random Tuesday questions.