Apr 23, 2024
7:31:45pm
7:31:45pm
There is a guy at my gym who does the same lifts every day, six days a week.
How is that a good thing? Do you know anybody like that? Don't your muscles need a day off between lifting to recover?
He said he feels awful on Sunday, when he doesn't work out.
Oh, and he doesn't do any cardio.
He said he feels awful on Sunday, when he doesn't work out.
Oh, and he doesn't do any cardio.
- Bio page
- Cougar Junkie
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- Oct 10, 2001
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- May 5, 2024
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