My Account
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
May 20, 2024
1:33
:44
pm
SLC-Durham
Contributor
If you consume caffeine, you should stop.
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
SLC-Durham
Bio page
SLC-Durham
Joined
Jan 25, 2023
Last login
Jun 2, 2024
Total posts
574 (7 FO)
Report problem with this ad
Messages
Author
Time
Anyone have issues with going to sleep
BYU71
Political Junky
May 20, 1:06pm
Since I was about a year old.
pink22
May 20, 1:07pm
Have you tried it?
Hup
May 20, 1:41pm
Not yet. Just heard about it yesterday.
pink22
May 20, 2:27pm
This one has melatonin, but it is the only thing that has really helped me
Mexicougazul
May 20, 1:09pm
A clear conscience helps... Unless that isn't an option for some reason...
Mems
May 20, 1:13pm
I can tell you, that isn't true. I fall asleep super fast and easy.
A_blue_car
May 20, 3:13pm
Having no shame is a practical alternative for many
Mems
May 20, 3:17pm
I hated melatonin but I like unisom. Usually I’ll take just half a pill and I
Chefcurry
May 20, 1:14pm
The trick for me was to get a good bed.
TheLost
May 20, 1:16pm
Not a supplement but I take 1/2 of a Tylenol PM when I need help. Works great
WallaX2
May 20, 1:17pm
That's just expensive benadryl with tylenol.
molodyets
May 20, 1:21pm
Magnesium Glycinate.
molodyets
May 20, 1:19pm
And Melatonin works - just need to take it properly.
molodyets
May 20, 1:21pm
RE: This one has melatonin, but it is the only thing that has really helped me
Dr.Cougar.DPT
May 20, 1:23pm
Thanks for the suggestions.
BYU71
May 20, 1:23pm
Do you snore?
Kale
May 20, 1:25pm
increase your current level of activity throughout the day
Beggar
May 20, 1:30pm
If you consume caffeine, you should stop.
SLC-Durham
May 20, 1:33pm
My wife did. She found a CBD gummie that had worked wonders for her.
Coug98
May 20, 1:43pm
Full spectrum CBD is a daily for me. Helps with sleep, chronic pain
ledfoot
May 20, 2:19pm
That is what she takes…full spectrum and it’s been a game changer. She was
Coug98
May 20, 5:41pm
Is there a specific brand / dosage you recommend?
Lanterne Rouge
May 20, 9:37pm
Kush Kubes (Rocky Mountain Hemp in Sandy mall) or Koodegras 2500 Platinum
ledfoot
May 24, 4:03pm
Going to sleep, no, more staying asleep
cougaman
May 20, 1:53pm
My wife has a hard time falling asleep. I just read this article that I’m going to share with her, but who knows
PigglyWiggly
May 20, 1:55pm
Every night for me is an adventure, especially since I developed tinnitus
Duce
May 20, 1:59pm
I've trained myself to listen to fiction audiobooks and they are pretty good at getting to sleep in 5 - 10 minutes.
greatbam
May 20, 4:24pm
Ashwagandha
5150man
May 20, 6:56pm
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad
