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May 25, 2016
9:40
:09
am
Indy Coug
All-American
I was there. He wasn't squatting 550 in Lincoln. He had other things to
do that day.
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Indy Coug
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Indy Coug
Joined
Dec 20, 2001
Last login
Jun 21, 2024
Total posts
185,566 (9,879 FO)
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Messages
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Time
ESPN960 tweeted something interesting yesterday, it was a quote from Criddle.
Diablo and Doc
All-American
5/25/16 9:26am
Why is a 550 pound squat a bad thing? It doesn't seem to have any
Indy Coug
5/25/16 9:28am
That squat number made that USU kid jump on his leg. Twice
Beggar
5/25/16 9:30am
I'd say thats 550 lbs (+ body weight) that is being balanced by the foot
Hank Rearden
5/25/16 9:31am
He was carrying a helmet and shoulder pads
Indy Coug
5/25/16 9:33am
I've thrown my back out with a hardy sneeze.
Hank Rearden
5/25/16 9:34am
I should add that it's the same back that I injured doing squats
Hank Rearden
5/25/16 9:55am
It makes sense to me that stressing the body can lead to an injury down the road
gwalker
5/25/16 10:56am
stressing the body is TOTALLY necessary to make the body stronger.
AFcoogPT
5/25/16 3:34pm
All stressing is not the same
Hank Rearden
5/25/16 7:35pm
True, however, Zumba is more statistically risky than barbell training
AFcoogPT
5/25/16 8:20pm
Yeah, thats why I mentioned heavy weights
Hank Rearden
5/25/16 8:29pm
Agreed. 1RM at age 16 is not needed. Good coaching and programming is a must.
AFcoogPT
5/26/16 11:27am
Don't forget the football.
gwalker
5/25/16 10:06am
Well, obviously it did.
Diablo and Doc
5/25/16 9:33am
Do you have any proof to suggest it did?
Indy Coug
5/25/16 9:35am
Do you remember the Nebraska game?
Diablo and Doc
5/25/16 9:38am
I was there. He wasn't squatting 550 in Lincoln. He had other things to
Indy Coug
5/25/16 9:40am
I know that a lis franc (sp?) has nothing to do with pressure put on the foot
srey
5/25/16 9:41am
In fact, scientists have struggled to replicate conditions that cause
Indy Coug
5/25/16 9:56am
That is because no geeky scientist is squatting 550!
concolor couguar
5/25/16 10:00am
I'll take correlation and causation for 500, Alex
WhiteKnight
5/25/16 9:46am
Yeah but you need something to stir up listeners in May
concolor couguar
5/25/16 9:47am
Taysom has too much muscle mass
chodilicus
5/25/16 10:29am
Finally, someone with a brain responds.
Diablo and Doc
5/25/16 10:41am
That someone with a brain doesn't even know Hill's size.
southernfriedcougar
5/25/16 10:47am
So what is Hill's actual size, genius?
chodilicus
5/25/16 11:07am
I don't think you know what "lean" means.
southernfriedcougar
5/25/16 11:29am
I'm going with Chodilicus on this one.
LifeLongLakerFan
5/25/16 12:09pm
550 pounds on the front shelf of a QB isn't wise in my opinion
BlueFrog
5/25/16 9:29am
Especially with Taysom's knee issues
TNT
5/25/16 9:33am
Agreed. Normally he carries the team on his back; slightly safer
Twin Roots
5/25/16 9:35am
As long as he has good form, I don't see why
bluebloodedcoug
5/25/16 9:41am
because he is not having good form with a 500 front squat.
BlueFrog
5/25/16 11:09am
imo his lisfranc's injury was because he got too bulky last year without contact
johnnycarson
5/25/16 9:45am
Aside from that being silly. he didn't bulk up last year.
southernfriedcougar
5/25/16 10:02am
RE: 550 pounds on the front shelf of a QB isn't wise in my opinion
jamesallenrocks
5/25/16 1:26pm
Criddle can be just as bad as Gunther sometimes
Huge Manatee
5/25/16 9:46am
Bad as Gunther? What?
TNT
5/25/16 9:55am
In terms of going to extremes
Huge Manatee
5/25/16 10:00am
That's a lie!
TNT
5/25/16 10:06am
Cause he can. Thats why he's so fast, is he has insane fast twitch fibers, which
cougaman
5/25/16 10:00am
Pretty much a new bionic man
TNT
5/25/16 10:07am
fast twitch =/= squat
Dissenter
5/25/16 11:21am
there is a strong (get it) correlation.
cougaman
5/25/16 11:23am
Think of it like this. Fast Twitch Muscle = Horsepower, Squat Strength = Torque.
Diablo and Doc
5/25/16 11:28am
You are right, but you also recruit them with heavy weight. When maxing out you
cougaman
5/25/16 11:40am
I'm not a trainer, but I tend to think it's likely to over-stress some joints
Accipiter
5/25/16 11:31am
not just any squat, a friggin front loaded squat.
Litigation Jackson
5/25/16 8:16pm
RE: not just any squat, a friggin front loaded squat.
byuborn
5/25/16 11:32pm
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