assault bikes are an assault kicker

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Mar 22, 2019
10:07:25am

BlueFrog Hall of Fame

assault bikes are an assault kicker

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BlueFrog

Bio page: BlueFrog
Joined: Sep 5, 2010
Last login: Feb 17, 2021
Total posts: 102,537 (26,273 FO)

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Messages

Author

Time

Fitness Friday: after a five week hiatus, I'm back to jumping rope for an hour

Cheesy Gordita All-American

3/22/19 10:00am

RE: Fitness Friday: after a five week hiatus, I'm back to jumping rope for an hour

SJS

3/22/19 10:01am

An assault bike? Is that what Dutch police use for counter-terrorism?

Indy Coug

3/22/19 10:02am

RE: An assault bike? Is that what Dutch police use for counter-terrorism?

3/22/19 10:07am

Live look at Cheesy Gordita at the gym

Duke Silver

3/22/19 10:07am

2 hours on the bike in the garage this morning. Super tough work out.

WhirleyPop

3/22/19 10:06am

assault bikes are an assault kicker

BlueFrog

3/22/19 10:07am

Seems like an hour of rope jumping a day would be a cause of stress fractures.

kotacoug

3/22/19 10:11am

I've done it for five years almost daily without incident. If done correctly, impact from jump roping shouldn't

3/22/19 11:17am

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