If I lost 10 %, my body fat would probably be around 10-11 %. I think I want to

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Aug 29, 2019
11:36:00am

cougaman All-American

If I lost 10 %, my body fat would probably be around 10-11 %. I think I want to

Get to around 12% bf then maintain, maybe add a few lbs of muscle. 195 is probably my ideal, and I'm at 210 now.

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cougaman

Bio page: cougaman
Joined: Mar 11, 2006
Last login: May 31, 2024
Total posts: 68,964 (4,572 FO)

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Messages

Author

Time

Cougarboard weightloss challenge. Round 2. A bunch of us did a weightloss

cougaman

8/27/19 6:06pm

I'll go again. I'm really close to the goal this time. Maybe repost next week

jvquarterback

8/29/19 10:13am

I will. I'll repost today, will get a lot of traffic, but will also get barried

cougaman

8/29/19 10:22am

I'm in I've slowed down in my motivation because it started so good.

fldnstrm

8/29/19 10:37am

Have you thought about doing a 6 month program for 10% wt loss.

jvquarterback

8/29/19 10:52am

Not for the group. You can join others groups as well. You have to submit a buy

cougaman

8/29/19 11:03am

Maybe I'll do it. If we had started a 10% weight loss the first month I'd

jvquarterback

8/29/19 11:27am

If I lost 10 %, my body fat would probably be around 10-11 %. I think I want to

cougaman

8/29/19 11:36am

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