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Aug 29, 2019
11:36
:00
am
cougaman
All-American
If I lost 10 %, my body fat would probably be around 10-11 %. I think I want to
Get to around 12% bf then maintain, maybe add a few lbs of muscle. 195 is probably my ideal, and I'm at 210 now.
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cougaman
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cougaman
Joined
Mar 11, 2006
Last login
May 16, 2024
Total posts
68,804 (4,514 FO)
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Messages
Author
Time
Cougarboard weightloss challenge. Round 2. A bunch of us did a weightloss
cougaman
8/27/19 6:06pm
I'll go again. I'm really close to the goal this time. Maybe repost next week
jvquarterback
8/29/19 10:13am
I will. I'll repost today, will get a lot of traffic, but will also get barried
cougaman
8/29/19 10:22am
I'm in I've slowed down in my motivation because it started so good.
fldnstrm
8/29/19 10:37am
Have you thought about doing a 6 month program for 10% wt loss.
jvquarterback
8/29/19 10:52am
Not for the group. You can join others groups as well. You have to submit a buy
cougaman
8/29/19 11:03am
Maybe I'll do it. If we had started a 10% weight loss the first month I'd
jvquarterback
8/29/19 11:27am
If I lost 10 %, my body fat would probably be around 10-11 %. I think I want to
cougaman
8/29/19 11:36am
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