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Aug 2, 2022
8:50
:17
am
mncstr
All-American
I take a couple of melatonin before I go to bed.
I usually sleep well, but get up after about 6 hours to go to the bathroom. Then I have a hard time getting back to sleep.
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mncstr
Bio page
mncstr
Joined
Sep 11, 2013
Last login
Jun 2, 2024
Total posts
4,596 (0 FO)
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Messages
Author
Time
Sleep eludes me while my daily worries do not. Finding the middle ground when
Ode to Hoy
8/2/22 12:37am
We can start a club...
seacougar
8/2/22 1:02am
yeah, definitely not alone with this
J. Walter Weatherman
8/2/22 1:16am
I'm here, too.
SafetyFirst
8/2/22 1:22am
I really hot bath helps me in those nights
DrBYU
8/2/22 1:16am
My creed:
hitechcpa
8/2/22 1:36am
But how do you know if there’s a solution or not?
HingleMcCringleberry
8/2/22 6:32am
Experimenting with different things and documenting the results.
greatbam
8/2/22 7:01am
My grandpa always told me this growing up. I’m a worry wart. My only problem
stgeorgecougar
8/2/22 6:40am
Maybe 'never mind it' should be replaced with fuhgettaboutit?
greatbam
8/2/22 7:04am
added to favs
lightmann
8/2/22 11:00am
"If and when, worry then."
seacougar
8/3/22 9:05am
Be careful, don’t be going up and down stairs in the dark.
lightmann
8/2/22 2:14am
9 hrs later: she went to the walk-in this morning, is doing okay. Had a nasty scrape/small cut on her forehead that
lightmann
8/2/22 10:59am
Do you meditate?
greatbam
8/2/22 6:55am
I take a couple of melatonin before I go to bed.
mncstr
8/2/22 8:50am
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