I take a couple of melatonin before I go to bed.

Aug 2, 2022
8:50:17am

mncstr All-American

I usually sleep well, but get up after about 6 hours to go to the bathroom. Then I have a hard time getting back to sleep.

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mncstr

Bio page: mncstr
Joined: Sep 11, 2013
Last login: Apr 29, 2024
Total posts: 4,592 (0 FO)

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Messages

Author

Time

Sleep eludes me while my daily worries do not. Finding the middle ground when

Ode to Hoy

8/2/22 12:37am

We can start a club...

seacougar

8/2/22 1:02am

yeah, definitely not alone with this

J. Walter Weatherman

8/2/22 1:16am

I'm here, too.

SafetyFirst

8/2/22 1:22am

I really hot bath helps me in those nights

DrBYU

8/2/22 1:16am

My creed:

hitechcpa

8/2/22 1:36am

But how do you know if there’s a solution or not?

HingleMcCringleberry

8/2/22 6:32am

Experimenting with different things and documenting the results.

greatbam

8/2/22 7:01am

My grandpa always told me this growing up. I’m a worry wart. My only problem

stgeorgecougar

8/2/22 6:40am

Maybe 'never mind it' should be replaced with fuhgettaboutit?

greatbam

8/2/22 7:04am

added to favs

lightmann

8/2/22 11:00am

"If and when, worry then."

seacougar

8/3/22 9:05am

Be careful, don’t be going up and down stairs in the dark.

lightmann

8/2/22 2:14am

9 hrs later: she went to the walk-in this morning, is doing okay. Had a nasty scrape/small cut on her forehead that

lightmann

8/2/22 10:59am

Do you meditate?

greatbam

8/2/22 6:55am

I take a couple of melatonin before I go to bed.

mncstr

8/2/22 8:50am

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