Apr 26, 2024
11:19:33am
11:19:33am
Sports drinks have sodium in them. It’s an electrolyte.
Your body needs salt, and the amount in soda or a sports drink won’t hurt you at all.
Soda isn’t the best thing for hydration, but it’s not because of the sodium content.
Soda isn’t the best thing for hydration, but it’s not because of the sodium content.
Originally posted on Apr 26, 2024 at 11:19:33am
Message modified by Jericho on Apr 26, 2024 at 11:20:16am
Message modified by Jericho on Apr 26, 2024 at 11:21:40am
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