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May 2, 2024
5:16
:09
pm
qwerew
All-American
tell him to eat less.
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qwerew
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qwerew
Joined
Aug 17, 2006
Last login
Jun 6, 2024
Total posts
5,531 (1 FO)
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Messages
Author
Time
A word about my friend and his road bike....pretty cool !!
IDAHO 4 Y
May 2, 3:04pm
He did good but 1,000 ft of climbing with that mileage is nothing.
BandW
May 2, 3:22pm
RE: He did good but 1,000 ft of climbing with that mileage is nothing.
The Pope
May 2, 3:42pm
Weight loss is mostly diet. I recommend "polarized training" to improve fitness.
ParentingNotForSissy
May 2, 3:30pm
Remember: 2 high intensity interval sessions per week. Get 2-4 easy Z2 rides/wk
BYU'01
May 2, 4:37pm
tell him to eat less.
qwerew
May 2, 5:16pm
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