Live look at Cheesy Gordita at the gym

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Mar 22, 2019
10:07:20am

Duke Silver All-American

Live look at Cheesy Gordita at the gym

Roman at the Gym pic.twitter.com/fKpkAiKVyo
— Thomas Sanders (@ThomasSanders) March 19, 2019

https://twitter.com/ThomasSanders/status/1107850843582353408

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Duke Silver

Previous username: Marshmallow Matey
Bio page: Duke Silver
Joined: Feb 23, 2008
Last login: Jun 6, 2024
Total posts: 24,154 (324 FO)

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Messages

Author

Time

Fitness Friday: after a five week hiatus, I'm back to jumping rope for an hour

Cheesy Gordita All-American

3/22/19 10:00am

RE: Fitness Friday: after a five week hiatus, I'm back to jumping rope for an hour

SJS

3/22/19 10:01am

An assault bike? Is that what Dutch police use for counter-terrorism?

Indy Coug

3/22/19 10:02am

RE: An assault bike? Is that what Dutch police use for counter-terrorism?

3/22/19 10:07am

Live look at Cheesy Gordita at the gym

Duke Silver

3/22/19 10:07am

2 hours on the bike in the garage this morning. Super tough work out.

WhirleyPop

3/22/19 10:06am

assault bikes are an assault kicker

BlueFrog

3/22/19 10:07am

Seems like an hour of rope jumping a day would be a cause of stress fractures.

kotacoug

3/22/19 10:11am

I've done it for five years almost daily without incident. If done correctly, impact from jump roping shouldn't

3/22/19 11:17am

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