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Mar 22, 2019
10:11
:22
am
kotacoug
All-American
Seems like an hour of rope jumping a day would be a cause of stress fractures.
That sounds brutal to the shins.
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kotacoug
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kotacoug
Joined
Jul 20, 2002
Last login
Jun 6, 2024
Total posts
80,983 (4,700 FO)
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Messages
Author
Time
Fitness Friday: after a five week hiatus, I'm back to jumping rope for an hour
Cheesy Gordita
All-American
3/22/19 10:00am
RE: Fitness Friday: after a five week hiatus, I'm back to jumping rope for an hour
SJS
3/22/19 10:01am
An assault bike? Is that what Dutch police use for counter-terrorism?
Indy Coug
3/22/19 10:02am
RE: An assault bike? Is that what Dutch police use for counter-terrorism?
Cheesy Gordita
3/22/19 10:07am
Live look at Cheesy Gordita at the gym
Duke Silver
3/22/19 10:07am
2 hours on the bike in the garage this morning. Super tough work out.
WhirleyPop
3/22/19 10:06am
assault bikes are an assault kicker
BlueFrog
3/22/19 10:07am
Seems like an hour of rope jumping a day would be a cause of stress fractures.
kotacoug
3/22/19 10:11am
I've done it for five years almost daily without incident. If done correctly, impact from jump roping shouldn't
Cheesy Gordita
3/22/19 11:17am
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