Aug 6, 2019
9:34:39am
9:34:39am
Regular exercise saved me.
I sleep way better when I’m regularly exercising.
I had a period in my mid-thirties where I just couldn’t get sleep. Then I started running and suddenly I could go right to sleep every night.
I had a period in my mid-thirties where I just couldn’t get sleep. Then I started running and suddenly I could go right to sleep every night.
Originally posted on Aug 6, 2019 at 9:34:39am
Message modified by jxncoog on Aug 6, 2019 at 2:18:19pm
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