If your goal is to reduce sugar they’re not.

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Oct 25, 2021
6:24:14pm

MormonThug Truly Addicted User

If your goal is to reduce sugar they’re not.

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MormonThug

Previous username: Ft Worth Cougar
Bio page: MormonThug
Joined: Apr 20, 2011
Last login: Jun 1, 2024
Total posts: 26,061 (1,853 FO)

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Messages

Author

Time

Help me understand how diet drinks are worse than regular drinks?

Endocoug All-American

10/25/21 6:22pm

If your goal is to reduce sugar they’re not.

MormonThug

10/25/21 6:24pm

Thermodynamics. End of story. You won’t gain weight drinking diet drinks.

WP17

10/25/21 6:27pm

That's not what is being claimed.

ReyOso

10/25/21 6:32pm

A version of this is that the sweeteners increase cravings..

lilpenny

10/25/21 6:41pm

Food science, like any science, is up for sale. All I know is I switched to

MormonThug

10/25/21 6:44pm

20 lbs in 3 weeks? You cut 70,000 calories of sugar?

ReyOso

10/25/21 7:46pm

You did the math I guess. I was only drinking ~20-32oz a day. Still lost 20lbs

MormonThug

10/25/21 8:50pm

They're worse in taste and in causing cancer in lab rats.

jreid191

10/25/21 6:29pm

I used to agree. Coke Zero sugar and Dr Pepper zero are both pretty good.

MormonThug

10/25/21 6:31pm

I won't be shocked if they give me cancer.

Jay Rick

10/25/21 6:34pm

I'm not an expert, but I believe they worsen insulin sensitivity.

Catholic Cougar

10/25/21 6:31pm

Depends on the sugar substitute… most all of them cause issues… what I believe

Pretorian

10/25/21 6:39pm

Here is the list of ingredients in a banana

Slim

10/25/21 7:26pm

That's why I never eat bananas

supertux

10/25/21 7:30pm

You’re a doc right slim… what’s your take on diet drinks?

Pretorian

10/25/21 8:53pm

Unlikely to be significantly bad for you and certainly less likely to contribute to weight gain than non diet

Slim

10/25/21 10:14pm

They aren’t.

Slim

10/25/21 7:22pm

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