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Nov 26, 2022
11:14
:50
pm
cougaman
Truly Addicted User
You do 3:30 with freezing cold showers doing a bunch of air squats?
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cougaman
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cougaman
Joined
Mar 11, 2006
Last login
Jun 3, 2024
Total posts
68,991 (4,577 FO)
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Messages
Author
Time
What is the latest "Bro Science" you've been trying out? Mine is Freezing
grosven
11/26/22 11:13pm
You do 3:30 with freezing cold showers doing a bunch of air squats?
cougaman
11/26/22 11:14pm
I gotta do something to distract from the freezing cold.
grosven
11/26/22 11:17pm
You know what I'd do? Turn it warm
cougaman
11/26/22 11:18pm
I do the cold showers..but squats? That’s weird.
m0resn0w
11/26/22 11:16pm
Like a frightened turtle
DogBoy
11/26/22 11:16pm
Yes. YES!
grosven
11/26/22 11:17pm
That’d be awesome if it really did anything.
WDaddy
11/26/22 11:18pm
Probably doesn't. My Grandpa was a neurosurgeon, and he said it helped improve
grosven
11/26/22 11:22pm
Grandpa was wrong
SJS
11/26/22 11:23pm
Are you a doctor? How do you know?
grosven
11/26/22 11:28pm
Go warm and then go cold for last 2 min. Easier and does the same thing.
777
11/26/22 11:23pm
Or go warm, stay warm and get out of the shower, it also does the same thing.
cougaman
11/26/22 11:28pm
It’s a real thing for me. Wakes you up and energizes. I don’t know why people
777
11/26/22 11:37pm
I've never felt sleepy after a normal shower
SJS
11/26/22 11:39pm
If you like it, good for you. Don't have a problem with you enjoying it.
cougaman
11/26/22 11:40pm
What’s your take on hot cold for injuries? Going back and forth? Bro science?
777
11/26/22 11:50pm
My take is cold might help a little with swelling in the first 1-2 days. Other
cougaman
11/26/22 11:54pm
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