What is the latest "Bro Science" you've been trying out? Mine is Freezing

Nov 26, 2022
11:13:40pm

grosven All-American

cold showers. At the end of the shower I go full cold, and do squats until I get over 3:30 minutes. I think I'm healthier or something. Look it up.

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grosven

Bio page: grosven
Joined: Aug 13, 2009
Last login: Apr 25, 2024
Total posts: 13,268 (41 FO)

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Messages

Author

Time

What is the latest "Bro Science" you've been trying out? Mine is Freezing

grosven

11/26/22 11:13pm

You do 3:30 with freezing cold showers doing a bunch of air squats?

cougaman

11/26/22 11:14pm

I gotta do something to distract from the freezing cold.

grosven

11/26/22 11:17pm

You know what I'd do? Turn it warm

cougaman

11/26/22 11:18pm

I do the cold showers..but squats? That’s weird.

m0resn0w

11/26/22 11:16pm

Like a frightened turtle

DogBoy

11/26/22 11:16pm

Yes. YES!

grosven

11/26/22 11:17pm

That’d be awesome if it really did anything.

WDaddy

11/26/22 11:18pm

Probably doesn't. My Grandpa was a neurosurgeon, and he said it helped improve

grosven

11/26/22 11:22pm

Grandpa was wrong

SJS

11/26/22 11:23pm

Are you a doctor? How do you know?

grosven

11/26/22 11:28pm

Go warm and then go cold for last 2 min. Easier and does the same thing.

777

11/26/22 11:23pm

Or go warm, stay warm and get out of the shower, it also does the same thing.

cougaman

11/26/22 11:28pm

It’s a real thing for me. Wakes you up and energizes. I don’t know why people

777

11/26/22 11:37pm

I've never felt sleepy after a normal shower

SJS

11/26/22 11:39pm

If you like it, good for you. Don't have a problem with you enjoying it.

cougaman

11/26/22 11:40pm

What’s your take on hot cold for injuries? Going back and forth? Bro science?

777

11/26/22 11:50pm

My take is cold might help a little with swelling in the first 1-2 days. Other

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