All of the above? You are missing combinations

Apr 25, 2017
12:49:18pm

CarolinaCoug All-American

All of the above would be my honest answer.
Bench trainng for both power/strength and hypertrophy ahould require all at some point.

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CarolinaCoug

Bio page: CarolinaCoug
Joined: Dec 9, 2002
Last login: May 6, 2024
Total posts: 60,447 (3,190 FO)

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Messages

Author

Time

POLL: When you bench press

JohnnyComeLately Go Flames Go!

4/25/17 12:45pm

What's the statute of limitations before having to choose the last option?

LeftOfNormal

4/25/17 12:47pm

Let's go with the last year

JohnnyComeLately

4/25/17 12:48pm

Shooot. Gotta change my answer then.

LeftOfNormal

4/25/17 12:50pm

Nah, don't. It's "When you bench press". Your style will be the same if you

Breaded Hamster

4/25/17 2:11pm

Yeaaah, that's what I've been telling myself for MUCH longer than the stipulated

LeftOfNormal

4/25/17 2:15pm

Don't kill my hope. Someday I'll have more time when my kids aren't demanding to

Breaded Hamster

4/25/17 2:28pm

All of the above? You are missing combinations

CarolinaCoug

4/25/17 12:49pm

I don't often bench press, but when I do, I bench all of the weights.

Cougarclaw

4/25/17 12:51pm

Stay thirsty my friend

CarolinaCoug

4/25/17 12:59pm

I think you meant that you "wait on all the benches"

TexanY

4/25/17 1:26pm

incline I don't but flat bench I do all the way

cougaman

4/25/17 12:52pm

Same here

JohnnyComeLately

4/25/17 12:56pm

Depends on if Im warming up with 20 reps @ 330 or if Im maxing out at 480.

BE-WHY-YOU

4/25/17 1:17pm

Mo is that you?

JohnnyComeLately

4/25/17 1:58pm

Where is "I'm so skinny my shoulders would dislocate to get the bar to my chest"

Paco

4/25/17 1:26pm

Exactly...benching to your chest all of the time is stupid for most people,thoug

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