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Apr 25, 2017
12:49
:18
pm
CarolinaCoug
All-American
All of the above? You are missing combinations
All of the above would be my honest answer.
Bench trainng for both power/strength and hypertrophy ahould require all at some point.
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CarolinaCoug
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CarolinaCoug
Joined
Dec 9, 2002
Last login
May 18, 2024
Total posts
60,506 (3,190 FO)
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Messages
Author
Time
POLL: When you bench press
JohnnyComeLately
Go Flames Go!
4/25/17 12:45pm
What's the statute of limitations before having to choose the last option?
LeftOfNormal
4/25/17 12:47pm
Let's go with the last year
JohnnyComeLately
4/25/17 12:48pm
Shooot. Gotta change my answer then.
LeftOfNormal
4/25/17 12:50pm
Nah, don't. It's "When you bench press". Your style will be the same if you
Breaded Hamster
4/25/17 2:11pm
Yeaaah, that's what I've been telling myself for MUCH longer than the stipulated
LeftOfNormal
4/25/17 2:15pm
Don't kill my hope. Someday I'll have more time when my kids aren't demanding to
Breaded Hamster
4/25/17 2:28pm
All of the above? You are missing combinations
CarolinaCoug
4/25/17 12:49pm
I don't often bench press, but when I do, I bench all of the weights.
Cougarclaw
4/25/17 12:51pm
Stay thirsty my friend
CarolinaCoug
4/25/17 12:59pm
I think you meant that you "wait on all the benches"
TexanY
4/25/17 1:26pm
incline I don't but flat bench I do all the way
cougaman
4/25/17 12:52pm
Same here
JohnnyComeLately
4/25/17 12:56pm
Depends on if Im warming up with 20 reps @ 330 or if Im maxing out at 480.
BE-WHY-YOU
4/25/17 1:17pm
Mo is that you?
JohnnyComeLately
4/25/17 1:58pm
Where is "I'm so skinny my shoulders would dislocate to get the bar to my chest"
Paco
4/25/17 1:26pm
Exactly...benching to your chest all of the time is stupid for most people,thoug
CarolinaCoug
4/25/17 1:37pm
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