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Jul 25, 2017
11:52:40am
deliciousmocha All-American
Folks, track your macronutrients. Eat more than he's eating....please!
I eat way more than this and I'm down from the 290's to 228, and I've added a lot of muscle. I've done this over the last 18 months.
deliciousmocha
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deliciousmocha
Joined
Nov 11, 2006
Last login
Jun 15, 2024
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23,512 (8,702 FO)
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